We concluded the strength and conditioning portion of our off-season program this week. I was very pleased with the gains our players made in strength and speed. Eighty-four percent of the players ran a faster 60 yd dash time this week than they did at the start of the program. The program concluded with the 60 yd dash test, a shuttle run test, and test of strength and speed similar to a World's Strongest Man event. Our boys showed a ton of toughness and competitiveness that will serve them well this spring. Our Coyote Off-Season winners are listed below.
60 yd. dash - Jacob Harrison
Shuttle Run - Kal Land and Jacob Harrison
Chain Pull - Sergio DeAnda
Overall Champion - Sergio DeAnda
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